Vancouver Island: Twitter News Daily 2-1-12




Workplace Health - Stretches to Go - via Victoria Wellness Professionals.

Victoria Wellness Professionals is a privately owned, centrally located strength training facility that offers personalized fitness services. Established in 2001, our gym offers innovative equipment and spa-like amenities, and our clients are a community of individuals who are serious about making a long-term commitment to improving their lives.

Do You Have Fitness Goals? Are you looking for Results? Victoria Wellness is here for you!

Whether it be personal coaching or group strength training classes, the Victoria Wellness Coaching Team are here to make this the best hour of your day – guaranteed!


Someone in Victoria has won 1 million - via The Times Colonist.


via Kim Chalmers

Comments

Post a Comment

Popular posts from this blog

Vancouver Islanders love Lucky Lager

Image
If you were born on Vancouver Island you probably know of the beer Lucky Lager (perhaps more than others!). Here are some interesting (and SURPRISING) facts on Lucky Lager! It was originally made by General Brewing Company, located in San Francisco, California (in 1934) This company become the Lucky Lager Brewing Company in 1948. Historically, all the breweries for Lucky Lager have been in the U.S It is only available in selected areas. This includes most of Southern British Columbia It has an extremely dedicated following on Vancouver Island - notably, Ucluelet, Chemainus, Comox, Courtenay, Cumberland, Port Hardy, Port McNeill, Port Alberni and Sooke. (I can vouche for Ladysmith and Nanaimo being included in this list also) Cumberland B.C was named by Labatt Brewing Company the "Luckiest Town in Canada" in 2002 due to it's amazing consumption! You can read the entire Wiki article HERE
Read more

Prawning in Nanaimo

Image
Between Piper's Lagoon and Neck Point Park in Nanaimo   Since prawning is open year round (in most areas always check the BC Sport Fishing Guide to learn of possible closures in your area) my dad and I decided to brave the unpredictable winter weather and head out just off of Neck Point Park to drop some prawn traps.   There are actually 6 species of shrimp/prawns that thrive off the British Columbia coast, but we were after the largest of the species; the local spot prawn. Large females can exceed 23 cm in total length! You can tell a spot prawn by 3 distinct white horizontal bars on their head area and two white spots on their first and fifth abdominal segment. Prawns are male in their second and third year, then becomes female in the third or fourth year, eggs can be found on the underside of their abdomen Oct - March. For conservation purposes it is suggested that these egg bearing prawns be returned to the ocean.   the local spot prawn with it's distinct
Read more

Vancouver Island Hiking: Harewood Plains, Nanaimo

Image
The Harewood Plains in Nanaimo B.C is home to second growth forest and open meadows and highlights an amazing view of south Nanaimo. It is bordered by Harewood Mines Road, 10th St and McKeown in Chase River. It can be accessed via Harewood Mines road just past Rimrock Trail, or at the end of McKeown Way the first right off of Chase River road past the elementary school. MAP The Harewood Plains area is privately owned by stakeholders Island Timberlands and the BC Transmission Corporation (they maintain the transmission lines throughout this area). The area contains some rare plants, 10 rare plant species that are considered endangered or threatened. One extremely rare plant called the meadow bird's foot trefoil (Lotus pinnatus), is only found on the Harewood Plains and in a small area in Duncan. This area is unprotected and at risk for being destroyed by motorized vehicles and people walking off-trail. It is important to respect the land and stay on designated trails. We entered
Read more